Tuesday July 28th | 5:00pm – 7:00pm
with Sheila Eddison
Join Sheila to learn all about lacto-fermentation and the foods you can make using this method, including sauerkraut and kimchi.
Come slice, dice, add some spice, and bring back this traditional food preservation method. Learn all about lacto-fermentation and the foods you can make using this method, including sauerkraut and kimchi. We will also discuss the health benefits of including fermented foods in your diet. All participants will leave with a batch of 'kraut to take home.
Sheila Eddison lives on MDI and produces fermented foods which are sold at many area farmers markets and natural grocers. She is a seeker of wellness through food, balance, and mindfulness.
Limited space, please register on-line or call Edible Island at 207-367-5888 to reserve your spot. $25 includes a light dinner.